Although health professionals provide information on the possible risks involved in not using proper body mechanics, the fact is that people rarely adopt ergonomic measures or postural hygiene.
In this article, we present the health promotion campaign for "Back Pain ", divided into 6 easy-to-read chapters, with access to extended information.
These recommendations are valid for any person, in any phase of the life cycle —desde the childhood until the vejez— and in different life situations —por example, during the pregnancy.
