Although health professionals provide information on the possible risks involved in not using proper body mechanics, the fact is that people rarely adopt ergonomic measures or postural hygiene.
In this article, we present the health promotion campaign for "Back Pain ", divided into 6 easy-to-read chapters, with access to extended information.
These recommendations are valid for any person, in any phase of the life cycle —from the childhood until the old age— and in different life situations —for example, during the pregnancy.
